a
approach to counseling
for high-achievers and ambitious perfectionists
in missouri
for high-achievers and ambitious perfectionists
a
approach to counseling
...felt so stressed to the point you questioned if this is burnout?
...been sick of your people-pleasing bullsh*t but don't want people to be mad at you?
...read 1000 self-help books but can't put what you read into action?
...been told you make things look easy, but inside you feel like you're drowning?
...wondered why you keep finding yourself in relationships that don't feel good?
...heard "you're so self-aware" but just want to get out of your own head?
...been overwhelmed with *gestures broadly* the world?
let's get REAL:
have you ever...
2. YOU DON’T HAVE TO FIGURE THIS SH*T OUT ON YOUR OWN.
I’m a woman just trying to get by and enjoy life too. And just like you, I’ve experienced the burnout, the imposter syndrome, and all the expectations that comes with being a woman in 2025.
1. i get it.
sound familiar? I have two GREAT pieces of news for you:
Being a self-aware and self-sufficient woman is cool and all, but life's always a little easier when someone's got your back.
That's where I come in.
GET STARTED
Where we can talk about who we are, who we want to be, and how we’re going to find her.
Where we can unpack something that you can't stop thinking about.
Where we can dig deep into why we feel like we're too much AND not enough, at the same time.
Where we can let go of holding it all together when we just feel like screaming.
Where we can come up with goals that feel simple and achievable.
I started The Therapy Studio because women need a space where we can just be.
THAT’S WHAT WE CAN DO TOGETHER IN THE STUDIO.
FROM ONE WOMAN TO ANOTHER, YOU’VE GOT THIS. AND I’VE GOT YOU.
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Create a plan that feels doable
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